We provide tools to help you change behaviours so you can improve your life.

Whether you smoke cigarettes or chew your nails, or are afraid of spiders, or dread next month’s big budget presentation, we have a solution so you can begin to live your life to the fullest.

My name is Alistair Kinnear, I’m a Clinical Hypnotherapist and Certified Life Coach, with 20 years experience in Behaviour Change in Hamilton and Burlington, helping thousands of people change their lives for the better.

Stop smoking

Stop Smoking is without a doubt the number one challenge most people come to Hypnosis for.

Pain relief

Relief from chronic, debilitating pain caused by injury and illness.

Weight loss

Losing weight is a matter of seeing the way you want to look and remembering how good it felt to be that way.

Next Steps...

I know how to help you to stop the habit and choose better habits as a result, and will work tirelessly to get you there.